Abs Yoga for Beginners
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Yoga DVD

Abs Yoga for Beginners
with Rodney Yee

Having tight, shapely abdominal muscles usually ranks highly on many people's wish lists, yet doing lots of sit-ups usually does not. With Abs Yoga, you can develop firmer, more supple abdominal muscles fast. In majestic Death Valley National Park, internationally acclaimed yoga teacher Rodney Yee guides a revitalizing workout of flowing and static postures that is an excellent introduction to yoga. With the mid-section an essential part of healthy posture, good digestion and strong back support, practicing these postures fosters overall health as well. (35 min DVD) $14.99

$14.99 each