back to gifts page

Yoga DVD

AM PM Yoga for Beginners
with Rodney Yee

The morning is the best time to awaken our bodies and center our minds. Start each day with A.M. Yoga as acclaimed yoga teacher Rodney Yee offers a complete twenty-minute workout with gentle yoga poses and stretches that energize your body, leaving you feeling balanced and focused. Then relax in the evening with a second video that covers those poses that soothe the stresses of a hectic day to prepare you for a sound night sleep. (60 minutes) $17.99

$17.99 each