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Yoga DVD |
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| Yoga Basics At last, a beginning yoga program that is easy-to-follow, simple to do, and not the least bit intimidating! Yoga Basics is an excellent, entry-level program for those new to yoga. Let internationally renowned yoga instructor Patricia Walden guide you through an enjoyable program of basic yoga movements (called asanas), while providing key information on the profound and lasting benefits of a yoga practice. Discover the rewards of a yoga practice and realize your own potential for true physical, mental and spiritual health. (70 min DVD) $14.99 |
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$14.99 each |
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