Top Nutrients We Look For On A Label
The Dieting Monitor also found that the five nutrients that a large percentage of consumers are trying to avoid, ranked in descending order, are: fat, sugars, cholesterol, sodium and trans fatty acids.
Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.